build
strength
grow
connection
Services that move with you:
1
Personal Training
Focused expertise and structure in real time.
In person or over live video call, get one-on-one training for education on form, increased personalization, and accountability.
2
Custom Online Coaching
Convenient and self-led.
Personalized online workout programming and coach support. Workouts written specifically to help you safely and effectively reach your goals, move through barriers, and stick with your intentions. Access to weekly coach checkins as well as messaging and video form support as needed.
3
Hybrid Training
Did someone say we can have both?
Custom Coaching + your choice of 1-4 personal training sessions per month. Get one-on-one live training during sessions, then stay supported while completing the rest of the week’s workouts on your own time.
We’ve got this.
Eddy coaches to empower you in overcoming obstacles while helping you grow your own strength of body and mind. With a degree in Health, Wellness, and Exercise Science and 15 years of experience, Eddy brings an educative, connective approach to help you safely reach your goals and celebrate what your body can do.
Contact
Want to talk? Leave your email address below, and Eddy will reach out to schedule a free consult.